Name: 14 in Threaded Chrome Dumbbell Bar Pairs w/ Ring Collars
Brand: Sunny Health and Fitness
SKU: STDBH-14
Price: 29.00 USD
Availability: InStock

features

One of the most effective ways to overload muscles for strength or muscle building purposes is to increase range of motion. There is only so much range of motion one can accomplish with a row or press, not the case with dumbbell variations! Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Change up your strength workout with Sunny Health & Fitness 14" Threaded Chrome Dumbbell Bar.

DUMBBELL BAR

Get a handle on your workout with Sunny’s 14-inch Threaded Chrome Dumbbell Bar Set. Made of solid steel in a chrome finish, this bar weighs 4 lb. The fully adjustable design makes plate attachment and removal easy. This solid steel heavy duty bar is designed for the beginner to the advanced fitness enthusiast. Never miss your workout, take them with you to your office or when you go out of town.

STRENGTH IMBALANCES

Dumbbells force limbs to work unilaterally. If one side is significantly weaker than the other, there is no running or hiding. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.

VERSATILE

Dumbbells can be used for a variety of exercises. Machines allow one motion in one specific movement pattern to place load on one muscle or muscle group. Due to their size and the fact they can be held in each hand, dumbbells can be used to create a variety of different movement patterns to develop task- or movement-specific strength. Dumbbells workouts such as Romanian deadlifts, floor press, and upright rows give you that full body workout.

COMPATIBILITY

Accommodates 1-inch standard plates

SAFETY

The knurling on the bar allows your hand to grip the bar securely

STAR-LOCK COLLARS

Weight plates are secured with star-lock collars to prevent them from sliding off during the exercise. Lose-resistant bands on the collars give you a safer and secure weight plate assembling.

"This bar is solid metal from end to end which includes the interior collar, and the spin on (exterior) collars have an inset rubber oring which allows you to tighten them down snug and not have them loosen up as you exercise. In my opinion, easily the best bar available AND a great price."

S.T., Sunny Customer⭐⭐⭐⭐⭐

"These guys were just what I was looking for. They fit any standard plate and can be adjusted according to application. I have owned maybe four sets of handles before this and I can tell you that these seem to be the most durable. I keep all of my training equipment outdoors and these have held up impressively. I put 95 pounds apiece on these handles and I have not noticed any bending or other problems. I am happy that I found these for the price and I can safely say I recommend these for any person's home gym setup."

R. Lam, Sunny Customer⭐⭐⭐⭐⭐

"This bar is solid metal from end to end which includes the interior collar, and the spin on (exterior) collars have an inset rubber oring which allows you to tighten them down snug and not have them loosen up as you exercise. In my opinion, easily the best bar available AND a great price."

S.T., Sunny Customer⭐⭐⭐⭐⭐

"These guys were just what I was looking for. They fit any standard plate and can be adjusted according to application. I have owned maybe four sets of handles before this and I can tell you that these seem to be the most durable. I keep all of my training equipment outdoors and these have held up impressively. I put 95 pounds apiece on these handles and I have not noticed any bending or other problems. I am happy that I found these for the price and I can safely say I recommend these for any person's home gym setup."

R. Lam, Sunny Customer⭐⭐⭐⭐⭐